HOTSide CrossFit has been promoting the sport of fitness since 2009 and is the premier CrossFit facility in the Southwest Suburbs of Chicago.

Jim recently was filling something out that is completely unrelated to CrossFit. He had to describe three fun things about himself, and here’s what he wrote for the third one:

Workout – Thursday, March 21

Workout of the Day
Four 6 Minute Rounds
Run 800 Meters
With time remaining do max rounds of:
6 OHS (135/95)
20 Ab Mat Sit Ups

Workout – Monday, May 20

Strength
7 x 1
High Hang Clean & Jerk
Workout Of The Day
4 x 800m Run
Rest as needed between sets